This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Pb & J Strawberry Flavored Confectionery Cups (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Invert Sugar, Nonfat Milk, Strawberry Juice Concentrate, Corn Syrup, Hydrogenated Palm Oil, Salt, Citric Acid, Invertase, Soy Lecithin, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative]), Peanut Butter Coated Pretzel Balls (Peanut Butter Coating [Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter {Peanuts, Hydrogenated Rapeseed And Cottonseed Oil}, Salt, Soy Lecithin], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Canola, Corn, And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast]), Strawberry Flavored Coated Pretzel Balls (Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Canola, Corn And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Natural Flavor, Red 40 Lake, Soy Lecithin).