Bratwurst
🍽
UPC Code
794890260049
Data Source
USDA
Package Weight
10 oz
Serving Sizes
1 link (71g)
Calories
170
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Bratwurst are
5% in carbs, 73% in fat, and 22% in protein.
carbs:
5%
fat:
73%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Bratwurst is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bratwurst is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Veal, 2% Milk, Nonfat Dry Milk, Sea Salt, Organic Onions, Vinegar, Spices. Stuffed In Pork Casings.
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