Fettuccine Alfredo Precooked Pasta

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Brand Archer Farms

UPC Code 085239029114

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cup (151g)

cup

Calories 220

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 26mg 9%

Sodium 420mg 18%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 11g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fettuccine Alfredo Precooked Pasta are 53% in carbs, 33% in fat, and 15% in protein.

carbs: 53%

fat: 33%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo Precooked Pasta is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo Precooked Pasta is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Cream, Grana Padano Cheese [Pasteurized Milk, Salt, Animal Rennet, Lysozyme From Egg], Butter, Wheat Flour, Salt, Nutmeg, White Pepper), Precooked Egg Pasta (Durum Wheat Semolina, Water, Pasteurized Eggs, Salt).