4 Veggie, Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa With Brown Rice
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UPC Code
759283001906
Data Source
USDA
Calories
150
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of 4 Veggie, Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa With Brown Rice are
34% in carbs, 42% in fat, and 24% in protein.
carbs:
34%
fat:
42%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of 4 Veggie, Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa With Brown Rice is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4 Veggie, Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa With Brown Rice is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Quinoa, Roasted Green Bell Peppers, Water, Roasted Zucchini, Roasted Red Bell Peppers, Rolled Oats, Soy Protein Isolate, Asiago Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate As A Preservative), Brown Rice, Corn Oil, Wheat Gluten, Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Roasted Onions, Contains Less Than 2% Of Methylcellulose, Salt, Dried Garlic, Natural Flavor (Non-meat, Contains Celery), Yeast Extract, Maltodextrin, Dried Oregano, Dried Basil, Sugar, Black Pepper, Soy Sauce, Dried Onions, Dextrose, Spices And Herbs. Browned In Corn Oil.
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