Saltie Public Food Database

Natural Casing Franks

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Brand Kowalski
UPC Code 026086260466
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 frank (53g)
frank
Calories 150
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Natural Casing Franks are 5% in carbs, 75% in fat, and 20% in protein.

carbs: 5%
fat: 75%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Casing Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Casing Franks is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Premium Fresh Pork, Water, Premium Fresh Beef, Nonfat Dry Milk, Dextrose Salt, Monosodium Glutamate, Paprika, Flavorings, Sodium Erythorbate, Sodium Nitrite. In A Sheep Casing.

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