Turkey Breast, Original
🍽
UPC Code
022655303299
Data Source
USDA
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
530mg
23%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Turkey Breast, Original are
14% in carbs, 16% in fat, and 70% in protein.
carbs:
14%
fat:
16%
protein:
70%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast, Original is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast, Original is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Salt, Vinegar, Carrageenan, Sodium Phosphate. Seasoning Ingredients: Spices, Salt, Onion, Chicken Flavor (Contains Yeast Extract, Sugar, Sunflower Oil, Natural Flavors, Disodium Inosinate And Guanylate, Citric Acid), Honey, Caramel Color, Extractive Of Paprika.
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