Saltie Public Food Database

Herb Roasted Turkey Breast

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Brand Butterball
UPC Code 022655415145
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 1 oz (28g)
oz
Calories 35
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Herb Roasted Turkey Breast are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%
fat: 16%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Roasted Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Roasted Turkey Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Contains 2% Or Less Of: Dextrose, Tapioca Starch, Salt, Natural Flavors, Carrageenan, Dried Vinegar, Garlic Powder, Seasoning. Seasoning Blend Includes Onion, Pepper, Ginger, Rosemary, Bay Leaves, Parsley, Spinach, Juniper Berry, Broad Leaved Garlic, Curry (Spices), Smoked Garlic, Sage.

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