Italian Style Ground Turkey
🍽
UPC Code
022655716136
Data Source
USDA
Package Weight
16 OZ/1 LB
Serving Size
70g
Calories
140
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
450mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Italian Style Ground Turkey are
3% in carbs, 61% in fat, and 36% in protein.
carbs:
3%
fat:
61%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Ground Turkey is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Ground Turkey is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Contains 2% Or Less Of Salt, Dextrose, Sugar, Spice Extract, Dried Garlic, Rosemary Extract.
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