Old Fashion Onion Dip

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Brand Oc Salsa Rica

UPC Code 035223012028

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 2 tbsp (30g)

tbsp

Calories 130

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 309mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Old Fashion Onion Dip are 9% in carbs, 88% in fat, and 3% in protein.

carbs: 9%

fat: 88%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashion Onion Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashion Onion Dip is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Grade A Milk, Grade A Cream, Stabilizer [Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Gelatin, Potassium Sorbate), Mayonnaise (Soybean Oil, Filter Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spice And Edta Calcium Disodium [Added To Protect Flavor]), Onion Seasoning (Dehydrated Onion, Hydrolyzed Soy Protein, Salt, Maltodextrin, Modified Corn Starch, Sugar, Caramel Color, Guar Gum, Disodium Inosinate And Disodium Guanylate, With No More Than 2% Calcium Sterate As Anti Caking Agent), Sodium Benzoate And Potassium Sorbate (As Preservatives), Citric Acid.