Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning

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Brand Knorr

UPC Code 041000023026

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1/2 cup (64g)

cup

Calories 230

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 620mg 27%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning are 85% in carbs, 4% in fat, and 11% in protein.

carbs: 85%

fat: 4%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Red And Green Bell Peppers*, Hydrolyzed Soy Protein, Onion Powder, Corn Starch, Maltodextrin, Salt, Chicken Fat* (With Rosemary Extract To Protect Quality), Potassium Chloride, Cilantro*, Spices, Autolyzed Yeast Extract, Jalapeno Pepper Powder, Disodium Guanylate, Disodium Inosinate, Chicken Broth*, Natural Flavor (Milk), Sugar, Annatto Extract And Extract Of Turmeric (For Color), Garlic Powder, Whey, Nonfat Milk*, Soy Lecithin.