Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Flavored Sauce

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Brand Knorr

UPC Code 041000002366

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 2/3 cup (64g)

cup

Calories 240

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 717mg 31%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Flavored Sauce are 74% in carbs, 13% in fat, and 13% in protein.

carbs: 74%

fat: 13%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Flavored Sauce is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Fettuccine In A Creamy Parmesan & Romano Cheese Flavored Sauce is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta [Durum Flour (Wheat)], Cream Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Whey, Maltodextrin, Cornstarch, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Citrate, Potassium Chloride, Natural Flavors, Disodium Guanylate, Disodium Inosinate, Onion Powder, Lactic Acid, Vitamins And Minerals: Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.