Mediterranean Originals Labne Thick And Creamy Yogurt Spread

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Brand Cedar's

UPC Code 044115160013

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g/1 LB

Serving Sizes 2 tbsp (30g)

tbsp

Calories 50

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 60mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mediterranean Originals Labne Thick And Creamy Yogurt Spread are 8% in carbs, 85% in fat, and 8% in protein.

carbs: 8%

fat: 85%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Originals Labne Thick And Creamy Yogurt Spread is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Originals Labne Thick And Creamy Yogurt Spread is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Salt, Pectin, Rennet, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei)).