Tomato Cup-a-soup Instant Soup Mix
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UPC Code
850019520101
Data Source
USDA
Package Weight
1.8 OZ/51 g
Serving Size
17g
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 g of Tomato Cup-a-soup Instant Soup Mix are
79% in carbs, 15% in fat, and 7% in protein.
carbs:
79%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Cup-a-soup Instant Soup Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Cup-a-soup Instant Soup Mix is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Powder, Potato Starch, Creamer (Whey Protein Concentrate [Milk], Maltodextrin, Lactose, Wheat Flour, Fractionated Palm Oil, Palm Oil, Tripotassium Citrate, Lactic Acid, Mono-and Diglycerides Of Fatty Acids), Sugar Salt, Yeast Extract (Yeast, Salt, Water), Fractionated Palm Oil And Palm Oil, Spices, Artificial And Natural Flavors, Dextrose, Water, Lactic Acid, Potassium Hydroxide, Spice Extract, Sodium Phosphates, Thiamine Hydrochloride, Mono-and Diglycerides Of Fatty Acids.
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