Saltie Public Food Database

Mushroom Arancini

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UPC Code 725439984492
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/210 g
Serving Sizes 5 pieces (105g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 640mg 28%
Total Carbohydrate 22g 8%
Dietary Fiber 1.1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Mushroom Arancini are 39% in carbs, 47% in fat, and 14% in protein.

carbs: 39%
fat: 47%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Arancini is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Arancini is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Rice, Water, Salt), Mushrooms, Fontina Cheese (Pasteurized Milk, Cheese Cultures Salt, Enzymes), Panko (Unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid Added As Dough Conditioner), Onions, Soybean Oil, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt), Unbleached Enriched Flour (Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Green Onions, Butter (Pasteurized Cream), Eggs, Sherry Wine Vinegar (Contains Sulfites), Olive Oil, Lemon Juice, Mushroom Base (Cooked Mushrooms, Salt, Sugar, Dehydrated Potatoes, Butter (Cream, Salt), Torula Yeast, Natural Flavorings, Rice Flour, Onion Powder, Mushroom Powder, Garlic Powder, Caramel Color), Parsley, Black Truffle Shavings (Truffles Tuber Indicum, Truffle Juice Salt), Sea Salt, Porcini Mushroom Powder (Contains Sulfites), Black Truffle Oil (Extra Virgin Olive Oil, Black Truffle (Tuber Melanosporum) Flavor), Black Pepper.

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