Saltie Public Food Database

Milk Chocolate Covered Pretzel Rods, Caramel & Dark Chocolate

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UPC Code 725439998864
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 1 piece (21g)
piece
Calories 90
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Milk Chocolate Covered Pretzel Rods, Caramel & Dark Chocolate are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Pretzel Rods, Caramel & Dark Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Pretzel Rods, Caramel & Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Vanilla Powder), Pretzel (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Heavy Cream, Invert Sugar, Butter [Cream, Salt], Brown Sugar [Sugar, Invert Sugar, Molasses], Sugar, Natural Flavor, Sea Salt, Soy Lecithin), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Powder).

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