Chicken Masala
🍽
UPC Code
861814000200
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
255g
Calories
339
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
89mg
30%
Sodium
360mg
16%
Total Carbohydrate
17g
6%
Dietary Fiber
3.1g
11%
Sugars
7g
Protein
34.9g
70%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Chicken Masala are
20% in carbs, 39% in fat, and 41% in protein.
carbs:
20%
fat:
39%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Masala is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Masala is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chicken Breast, Onion, Tomato Puree (Vine-ripened Fresh Tomatoes, Salt And Naturally-derived Citric Acid), Water, Olive Oil, Ginger, Garlic, Spices (Cumin, Cayenne Pepper, Coriander, Cinnamon, Cardamom), Turmeric, Sea Salt.
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