4 Veggie, Grain & Legume Protein Burgers, Sweet Potato & Red Quinoa With Brown Rice
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UPC Code
759283001920
Data Source
USDA
Calories
150
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of 4 Veggie, Grain & Legume Protein Burgers, Sweet Potato & Red Quinoa With Brown Rice are
48% in carbs, 32% in fat, and 20% in protein.
carbs:
48%
fat:
32%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of 4 Veggie, Grain & Legume Protein Burgers, Sweet Potato & Red Quinoa With Brown Rice is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4 Veggie, Grain & Legume Protein Burgers, Sweet Potato & Red Quinoa With Brown Rice is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Red Quinoa, Sweet Potatoes, Onions, Brown Rice, Pea Protein Isolate, Wheat Gluten, Corn Oil, Oats, Sweet Potato Powder (Sweet Potatoes, Maltodextrin, Cornstarch, Sunflower Lecithin), Brown Sugar, Contains Less Than 2% Of Balsamic Vinegar (Wine Vinegar, Grape Juice, Water), Soy Protein Isolate, Methylcellulose, Dried Apples, Salt, Dried Garlic, Maltodextrin, Parsley Flakes, Cinnamon, Black Pepper, Natural Flavor (Non-meat), Maple Syrup. Browned In Corn Oil.
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