Lightly Breaded Chicken Breast Cutlets Breaded Cutlet Shaped Chicken Breast Patties With Rib Meat

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Brand Perdue

UPC Code 072745803789

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/1.38 LBS./624 g

Serving Sizes 1 pattie (89g)

pattie

Calories 180

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 420mg 18%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pattie of Lightly Breaded Chicken Breast Cutlets Breaded Cutlet Shaped Chicken Breast Patties With Rib Meat are 15% in carbs, 54% in fat, and 31% in protein.

carbs: 15%

fat: 54%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded Chicken Breast Cutlets Breaded Cutlet Shaped Chicken Breast Patties With Rib Meat is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded Chicken Breast Cutlets Breaded Cutlet Shaped Chicken Breast Patties With Rib Meat is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Wheat Flour. Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Natural Extractives Of Paprika, Organic White Pepper.