Saltie Public Food Database

Fruit Bars, Creamy Mango

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Brand Frutstix
UPC Code 037295003584
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 2.5 oz (71ml)
oz
Calories 120
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Fruit Bars, Creamy Mango are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Bars, Creamy Mango is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Bars, Creamy Mango is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk(Non-fat Milk Solids), Mango Puree, Mangoes, Sugar, Natural Vegetable Stabilizers(Guar Gum, Xanthan Gum), Naturally Colored With Turmeric.

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