Saltie Public Food Database

Chocolate Walnut Fudge

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UPC Code 819091010276
Data Source USDA

Nutrition Facts

Package Weight 7 oz/0.43 lbs
Serving Sizes 0.11 lbs (49.5g)
lbs
Calories 190
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 32g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 lbs of Chocolate Walnut Fudge are 71% in carbs, 27% in fat, and 2% in protein.

carbs: 71%
fat: 27%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Walnut Fudge is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Walnut Fudge is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cream, Milk, Butter, Corn Syrup, Partially Hydrogenated Soybean Oil, Sodium Benzoate And Potassium Sorbate (Preservatives), Salt, Artificial Flavors, Chocolate Liquor Processed With Alkali, Soy Lecithin, Cocoa Butter, Walnuts.

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