Baking & Pancake Mix

🥞

Brand Pamela's

UPC Code 093709300106

Data Source USDA

Nutrition Facts

Package Weight 680 g/24 oz

Serving Sizes 0.33 cup (40g)

cup

Calories 160

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 390mg 17%

Total Carbohydrate 28g 10%

Dietary Fiber 1.5g 5%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Baking & Pancake Mix are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%

fat: 20%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Baking & Pancake Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baking & Pancake Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, White Rice Flour, Cultured Buttermilk; Natural Almond Meal (May Appear As Brown Flecks), Tapioca Starch, Sweet Rice Flour, Potato Starch, Grainless & Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum.