Gluten-free Cookies, Lemon Shortbread, Lemon Shortbread

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Brand Pamela's

UPC Code 093709101505

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Sizes 1 cookie (23g)

Calories 120

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0.5g 2%

Sugars 5g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gluten-free Cookies, Lemon Shortbread, Lemon Shortbread are 52% in carbs, 47% in fat, and 2% in protein.

carbs: 52%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Cookies, Lemon Shortbread, Lemon Shortbread is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Cookies, Lemon Shortbread, Lemon Shortbread is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum); Butter (Salted); Organic Evaporated Cane Sugar; Tapioca Starch; Gluten-free Natural Flavor (Contains Non-GMO Soy Oil); Citric Acid; Lemon Oil; Xanthan Gum.