Whenever Bars, Oat Double Chocolate, Oat Double Chocolate

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Brand Pamela's

UPC Code 093709600770

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whenever Bars, Oat Double Chocolate, Oat Double Chocolate are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Whenever Bars, Oat Double Chocolate, Oat Double Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whenever Bars, Oat Double Chocolate, Oat Double Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oats, Organic Agave, Organic Chocolate Chips* (Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-GMO Soy Lecithin/emulsifier, Organic Vanilla. *Chips May Contain Traces Of Milk Protein Due To Manufacturing Equipment.), Organic Coconut Sugar, Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Monounsaturated Safflower Oil, Organic Eggs, Pecans, Cocoa, Gluten-free Flavors, Sea Salt, Baking Soda, Espresso, Xanthan Gum, Orange Oil.