Saltie Public Food Database

Mocha Mousse Pie

🥧
UPC Code 048143026402
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/108 g
Serving Sizes 0.5 package (54g)
package
Calories 210
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 30g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Mocha Mousse Pie are 78% in carbs, 13% in fat, and 9% in protein.

carbs: 78%
fat: 13%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Mousse Pie is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Mousse Pie is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Pudding (Sugar, Non-fat Milk, Modified Food Starch, Cocoa (Processed With Alkali), Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed, And/or Canola), Sodium Phosphate, Corn Syrup Solids, Calcium Sulfate, Salt, Sodium Caseinate (Milk Derivative), Mono & Diglycerides, Artificial Flavors), Topping (Graham Cracker Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Baking Soda, Salt, Honey And Soy Lecithin), Sugar), Instant Coffee.

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