De La Casa Sopes

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Brand Cacique

UPC Code 074562101017

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (57g)

piece

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of De La Casa Sopes are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of De La Casa Sopes is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of De La Casa Sopes is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Corn Masa Flour Treated With Lime, Water, Contains 2% Or Less Of Baking Powder (Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, And Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid And Phosphoric Acid (To Preserve Freshness).