Risotto With Chicken An Italian Style Combination Of Rice Parmesan Cheese, White Meat Chicken Onion Broccoli, Sweet Corn, Bell, Pepper. And Tomato Delizioso, Abbondanza
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UPC Code
048143024224
Data Source
USDA
Package Weight
5.8 oz/164 g
Serving Size
82g
Calories
300
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
1220mg
53%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
4g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 82 g of Risotto With Chicken An Italian Style Combination Of Rice Parmesan Cheese, White Meat Chicken Onion Broccoli, Sweet Corn, Bell, Pepper. And Tomato Delizioso, Abbondanza are
66% in carbs, 9% in fat, and 25% in protein.
carbs:
66%
fat:
9%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Risotto With Chicken An Italian Style Combination Of Rice Parmesan Cheese, White Meat Chicken Onion Broccoli, Sweet Corn, Bell, Pepper. And Tomato Delizioso, Abbondanza is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Risotto With Chicken An Italian Style Combination Of Rice Parmesan Cheese, White Meat Chicken Onion Broccoli, Sweet Corn, Bell, Pepper. And Tomato Delizioso, Abbondanza is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Precooked Long Grain White Rice, Sauce (Parmesan Cheese (Parmesan Cheese (Cultured Part-skim Milk, Salt. Enzymes), Disodium Phosphate, Salt). Nonfat Milk, Maltodextrin, Potato Starch, Sea Salt, Garlic, Torula Yeast, Savory Soup Base (Maltodextrin, Salt, Autolyzed Yeast Extract, Yeast Extract, Onion Powder, Silicon Dioxide, Turmeric Extract (Color). Sunflower Oil), Onion, Dextrose, Sugar, Black Pepper, Parsley, Basil, Gluten-free Tamari Sauce (Tamari Sauce (Soybeans, Salt), Maltodextrin, Salt)). Freeze-dried White Meat Chicken, Broccoli, Sweet Corn, Onion, Bell Pepper, Tomato.
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