Colorado Omelet

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Brand Backpacker's Pantry

UPC Code 048143020035

Data Source USDA

Nutrition Facts

Package Weight 3 oz/86 g

Serving Sizes 0.5 package (43g)

package

Calories 240

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 555mg 185%

Sodium 310mg 13%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Colorado Omelet are 8% in carbs, 61% in fat, and 31% in protein.

carbs: 8%

fat: 61%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Colorado Omelet is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colorado Omelet is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Yolks, Egg Whites, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Sour Cream (Cultured Cream, Nonfat Milk), Bell Pepper, Onion, Black Pepper, Salt.