Chicken & Guacamole Salad With Chipotle Honey Bed Of Crisp Iceberg And Green Leaf Lettuce, White Meat Chicken, Pepper Jack Cheese, Black Beans, Fire Roasted Corn, Seasoned Tortilla Strips, Crispy Red Peppers & Jalapenos, Red Cabbage, And Guacamole With C

🌽

Brand Ready Pac Foods

UPC Code 077745273457

Data Source USDA

Nutrition Facts

Package Weight 6.85 OZ/194 g

Serving Sizes 1 bowl (194g)

bowl

Calories 330

Total Fat 23.1g 30%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 821mg 36%

Total Carbohydrate 20g 7%

Dietary Fiber 4.1g 15%

Sugars 8g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken & Guacamole Salad With Chipotle Honey Bed Of Crisp Iceberg And Green Leaf Lettuce, White Meat Chicken, Pepper Jack Cheese, Black Beans, Fire Roasted Corn, Seasoned Tortilla Strips, Crispy Red Peppers & Jalapenos, Red Cabbage, And Guacamole With C are 24% in carbs, 63% in fat, and 13% in protein.

carbs: 24%

fat: 63%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Guacamole Salad With Chipotle Honey Bed Of Crisp Iceberg And Green Leaf Lettuce, White Meat Chicken, Pepper Jack Cheese, Black Beans, Fire Roasted Corn, Seasoned Tortilla Strips, Crispy Red Peppers & Jalapenos, Red Cabbage, And Guacamole With C is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Guacamole Salad With Chipotle Honey Bed Of Crisp Iceberg And Green Leaf Lettuce, White Meat Chicken, Pepper Jack Cheese, Black Beans, Fire Roasted Corn, Seasoned Tortilla Strips, Crispy Red Peppers & Jalapenos, Red Cabbage, And Guacamole With C is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce Blend (Iceberg Lettuce , Green Leaf Lettuce), Chipotle Honey Vinaigrette(Soybean Oil And/or Canola Oil, Honey , Water , Chipotle Pepper Sauce [Chipotle Pepper Puree {Water , Chipotle Peppers}, Water, Distilled Vinegar , Sugar, Salt, Onion Powder], Red Wine Vinegar, Salt , Garlic, Contains Less Than 2% Of: Chipotle Chili Pepper , Natural Flavors , Rosemary Extract , Spices, Xanthan Gum), Guacamole (Hass Avocado, Tomatillo , Dehydrated Onion, Sea Salt , Jalapeno Pepper, Dehydrated Garlic, Garlic , Dehydrated Cilantro , Dehydrated Jalapeno , Cilantro Essential Oil), Oven Roasted Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat , Water, Less Than 2% Rice Starch, Lemon Juice Concentrate , Vinegar, Salt , Sugar , Yeast Extract , Natural Flavors), Pepper Jack Cheese (Monterey Jack Cheese With Fiesta Pepper Blend [Pasteurized Milk, Pepper Blend {Sweet Chili , Jalapeno Serrano, Habanero}, Cheese Culture , Salt , Enzymes], Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Black Beans , Fire Roasted Corn, Seasoned Tortilla Strips With Crispy Red Peppers And Jalapenos (Seasoned Tortilla Strips [Corn Masa Flour , Sunflower, Safflower And/or Canola Oil, Seasoning {Tomato Powder , Salt , Onion Ponder, Garlic Powder , Paprika (Color) , Spices, Maltodextrin, Sugar , Corn Syrup Solids , Safflower Oil, Jalapeno Pepper Powder , Yeast Extract , Chili Pepper , Lime Juice Solids , Dehydrated Cilantro , Disodium Inosinate , Disodium Guanylate, Sunflower Oil, Natural Flavors}] , Crispy Red Peppers And Jalapenos [Enriched Flour {Wheat Flour, Niacin, Reduced Iron , Thiamin Mononitrate , Riboflavin , Folic Acid}, Sunflower, Safflower And/or Canola Oil, Red Bell Peppers , Jalapeno Peppers , Salt]), Red Cabbage.