This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Green Cabbage, Salsa Tomate Vinaigrette (Water, Soybean Oil And/or Canola Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Citric Acid, Garlic, Natural Flavors, Onion, Spices [Contains Mustard], Xanthan Gum), Iceberg Lettuce, Oven Roasted Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Sour Cream (Cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, Gelatin), Shredded Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Fire Roasted Poblano Peppers, Cooked Pinto Beans (Water, Pinto Beans), Tri-color Tortilla Strips (Stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And/or Corn Oil, Sea Salt, Beet Juice Concentrate [Color]), Green Leaf Lettuce.