Saltie Public Food Database

Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz

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UPC Code 00064144047109
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (212g)
bowl
Calories 159
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 11mg 4%
Sodium 549mg 24%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz are 63% in carbs, 23% in fat, and 15% in protein.

carbs: 63%
fat: 23%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, High Fructose Corn Syrup, Less Than 2% Of: Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Salt, Modified Corn Starch, Caramel Color, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Soybean Oil, Beta Carotene (Color). Contains: Milk, Wheat

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