Chicken Pho Noodle Bowl

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Brand Nona Lim

UPC Code 859792002552

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 14.5 oz (411g)

Calories 222

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 432mg 19%

Total Carbohydrate 44g 16%

Dietary Fiber 0.8g 3%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14.5 oz of Chicken Pho Noodle Bowl are 81% in carbs, 0% in fat, and 19% in protein.

carbs: 81%

fat: 0%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pho Noodle Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pho Noodle Bowl is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Pho Broth [Chicken Bone Broth (Chicken, Water, Carrot), Water, Onion, Ginger, Fish Sauce (Anchovy, Sea Salt), Organic Cane Sugar, Kosher Salt, Star Anise], Rice Noodle (Rice, Sago Starch).