Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz

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Brand Conagra Brands

UPC Code 00072655232310

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (283g)

meal

Calories 260

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 549mg 24%

Total Carbohydrate 33.1g 12%

Dietary Fiber 5.1g 18%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz are 51% in carbs, 17% in fat, and 31% in protein.

carbs: 51%

fat: 17%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Cafe Steamers Simply Lemon Herb Chicken, 10 Oz is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Pasta [Whole Grain Wheat Flour {Ultragrainâ®}, Durum Wheat Semolina, Egg White], Sunflower Oil), Lemon Herb Sauce (Water, Salted Chablis Wine, Butter [Cream, Salt], Corn Starch, Garlic Puree, Contains 2% Or Less Of: Onion Puree [Onion, Dried Cane Syrup, Sea Salt], Potassium Chloride, Parsley, Sugar, Sea Salt, Lemon Juice Concentrate, Flavorings), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Olive Oil, Isolated Soy Protein, Potassium Chloride, Sea Salt, Natural Flavoring), Vegetables (Broccoli, Mushrooms). Contains: Egg, Milk, Soy, Wheat.