Pf Changs Pork And Leek Dumplings, 12.5 Oz

🥟

Brand Conagra Brands

UPC Code 00031000670160

Data Source USDA

Nutrition Facts

Serving Sizes 4 dumplings with sauce (101g)

dumplings with sauce

Calories 200

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 480mg 21%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 dumplings with sauce of Pf Changs Pork And Leek Dumplings, 12.5 Oz are 47% in carbs, 41% in fat, and 12% in protein.

carbs: 47%

fat: 41%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pf Changs Pork And Leek Dumplings, 12.5 Oz is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pf Changs Pork And Leek Dumplings, 12.5 Oz is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dumplings (Filling [Pork, Green Cabbage, Leeks, Pork Fat, Green Onions, Egg Whites {Egg Whites, Guar Gum, Triethyl Citrate}, Concentrated Chicken Broth, Sesame Oil, Ginger, Corn Starch, Garlic, Salt, Corn Maltodextrin, Soybean Oil, Soy Sauce {Fermented Soybeans, Wheat, Salt}, Mushroom Extract, Red Chili Peppers, Water, Citric Acid, Distilled Vinegar, Xanthan Gum], Wrapper [Wheat Flour, Water, Salt, Sodium Tripolyphosphate]), Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Water, Rice Wine Vinegar, Sugar, Hot Mustard [Vinegar, Mustard Seed, Salt, Spices, Artificial Flavor, Capsicum, Turmeric {Color}], Ginger Puree [Ginger, Water], Soybean Oil, Xanthan Gum). Contains: Egg, Soy, Wheat