This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
323 Donut Base (Enriched Wheat Flour Bleached [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Soybean Oil, Salt, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Soy Flour, Dry Whey, Mono & Diglycerides With Bht And Citric Acid As Preservatives, Sodium Stearoyl Lactylate, Nonfat Milk Solids, Wheat Starch, Corn Oil, Beta Carotene [Color], Egg), Water, Raspberry Filling (Water, Corn Syrup, Fructose, Modified Corn Starch, Sugar, Propylene Glycol, Natural And Artificial Flavor, Malic Acid, Salt, Sodium Alginate, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Caramel Color, Agar, Red 40), Interesterified Soybean Oil, Powdered Sugar With Corn Starch (Anticaking Agent), Icing Base (Vegetable Shortening [Interestified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60], Sugar, Corn Syrup Solids, Titanium Dioxide [Color], Salt, Artificial Flavor), Yeast, If Colored May Contain (Water, Propylene Glycol, Glycerine, Food Grade Titanium Dioxide, Food Grade Kaolin, Certified Colors [Red #3, Red #40, Blue #1, Blue #2, Yellow #5 And/or Yellow #6], Hydrated Silica, Silica, Sorbitol, Methylcellulose Gum, Vegetable Gum [Xanthan, Locust Bean And/or Ultraspearsed Corn], Sodium Bicarbonate, And Citric Acid, Sodium Benzoate, Potassium Sorbate [Preservatives]).