Vegan Cheese Twists With Potato & Lentils Chips

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Brand Wai Lana

UPC Code 660217819736

Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g

Serving Sizes .9 oz (25g)

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0.5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in .9 oz of Vegan Cheese Twists With Potato & Lentils Chips are 50% in carbs, 43% in fat, and 8% in protein.

carbs: 50%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Cheese Twists With Potato & Lentils Chips is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Cheese Twists With Potato & Lentils Chips is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flakes, Potato Starch, Yellow Lentil Flour, Sunflower Oil, Corn Flour, Sea Salt, Maltodextrin (Corn), Plant Fiber, Cane Sugar, Onion, Corn Protein Extract, Yeast Extract, Vegan Cheese Flavor, Turmeric, Paprika, Rosemary Extract.