Saltie Public Food Database

Paprika Lime Yellow & Purple Sweet Potato, Taro Mixed Roots Chips

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Brand Wai Lana
UPC Code 660217819477
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Paprika Lime Yellow & Purple Sweet Potato, Taro Mixed Roots Chips are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Paprika Lime Yellow & Purple Sweet Potato, Taro Mixed Roots Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paprika Lime Yellow & Purple Sweet Potato, Taro Mixed Roots Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow And Purple Sweet Potato, Taro, Palm Olein Oil*, Maltodextrin, Cane Sugar, Salt, Natural Flavors, Paprika, Tomato Powder, Rice Fiber, Gum Arabic, Lime Oil.

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