Brown Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Water, Cream Cheese (Cream, Milk, Non-fat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Icing Sugar (Sugar, Corn Starch), Glucose Solids, Margarine (Modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey [Milk], Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta-carotene, Cholecalciferol), Glycerin, Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla), Modified Corn Starch, Cocoa Powder, Baking Powder, Egg Whites, Shortening (Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil), Salt, Natural Flavor, Cream Of Tartar, Cellulose Gum, Sodium Bicarbonate, Citric Acid, Red #40.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.