Saltie Public Food Database

Turmeric Cheese Cassava Chips

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Brand Wai Lana
UPC Code 660217819347
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Turmeric Cheese Cassava Chips are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Turmeric Cheese Cassava Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turmeric Cheese Cassava Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava (Yuca), Tapioca Flour, Palm Olein Oil**, Cane Sugar, Leek, Chili, Sea Salt, Galanghal, Turmeric Powder, Ginger Powder, Pepper, Cheese Powder, Rice Flour, Plant Fiber, Milk Solids, Onion Powder, Yeast Extract, Natural Flavors, Sodium Phosphates, Sodium Citrates, Lactic Acid, Paprika, Rosemary.

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