Smoky Barbeque Yellow Sweet Potato Chips

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Brand Wai Lana

UPC Code 660217819460

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Smoky Barbeque Yellow Sweet Potato Chips are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Barbeque Yellow Sweet Potato Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Barbeque Yellow Sweet Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Sweet Potato, Palm Olein Oil*, Cane Sugar, Salt, Dextrose, Spices, Barbeque Flavor (Natural Smoke Flavor), Yeast Extract, Onion, Garlic, Paprika.