Chicken With Whole Grain Pasta Soup
🍜
UPC Code
051000174765
Data Source
USDA
Calories
101
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
410mg
18%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Chicken With Whole Grain Pasta Soup are
53% in carbs, 18% in fat, and 29% in protein.
carbs:
53%
fat:
18%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken With Whole Grain Pasta Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken With Whole Grain Pasta Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Carrots, Chicken Meat, Pasta (Whole Wheat Flour, Wheat Flour, Egg Whites), Celery, Contains Less Than 2% Of: Water, Potassium Chloride, Salt, Chicken Fat, Yeast Extract, Carrot Juice Concentrate, Sugar, Flavoring, Xanthan Gum, Carrageenan, Potato Starch, Chicken Broth**, Spices, Cabbage, Onions, Onions**, Locust Bean Gum, Parsley, Celery Extract, Lactic Acid, Turmeric Extract, Onion Extract, Garlic Extract.
Other Foods