Saltie Public Food Database

Strawberry Flavored Adventure Animals Instant Oatmeal

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Brand Quaker
UPC Code 030000317068
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 1 packet (50g)
packet
Calories 190
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Strawberry Flavored Adventure Animals Instant Oatmeal are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%
fat: 20%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Adventure Animals Instant Oatmeal is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Adventure Animals Instant Oatmeal is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Animal Shaped Pieces (Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Palm Oil, Annatto [Color], Carnauba Wax, Confectioner's Glaze, Maltodextrin, Magnesium Stearate, Modified Corn Starch, Natural Flavor, Red Radish Juice [Color], Spirulina Extract [Color], Sunflower Lecithin, Turmeric [Color]), Sugar, Salt, Natural Flavor, Calcium Carbonate, Reduced Iron, Niacinamide*, Folic Acid*, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*.

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