Soup, Hearty Tomato With Toasted Barley
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UPC Code
051000232618
Data Source
USDA
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Soup, Hearty Tomato With Toasted Barley are
78% in carbs, 9% in fat, and 12% in protein.
carbs:
78%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Soup, Hearty Tomato With Toasted Barley is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup, Hearty Tomato With Toasted Barley is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With Carefully Chosen Ingredients: Chicken Stock, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Toasted Barley, Onions, Red Peppers, Jicama Juice Concentrate, Garlic, Cornstarch, Salt, Carrot Juice Concentrate, Wheat Flour, Extra Virgin Olive Oil, Black Pepper, Basil.
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