Shredded Beef
🍽
UPC Code
829793213158
Data Source
USDA
Package Weight
20 oz/1.25 lbs/567 g
Serving Sizes
3 oz (85g)
Calories
220
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
370mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Shredded Beef are
0% in carbs, 73% in fat, and 27% in protein.
carbs:
0%
fat:
73%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Shredded Beef is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shredded Beef is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shredded Beef With Cooked Out Juices (Beef, Water, Onion, Salt), Canola Oil, Cultured Dextrose, Salt, Garlic Powder.
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