Beef Tamales Wrapped In Traditional Corn Husks
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UPC Code
829793007283
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
4 oz (113g)
Calories
200
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
490mg
21%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Beef Tamales Wrapped In Traditional Corn Husks are
34% in carbs, 51% in fat, and 15% in protein.
carbs:
34%
fat:
51%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Tamales Wrapped In Traditional Corn Husks is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Tamales Wrapped In Traditional Corn Husks is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Masa: [Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt]. Filling: [Beef, Chile Sauce (Water, Red Chile Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, And Salt), Corn (Corn Treated With Lime Water), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)].
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