Specialties Macaroon Cookies, Coconut, Coconut
🥥
UPC Code
027500614001
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
2 cookies (36g)
Calories
160
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Specialties Macaroon Cookies, Coconut, Coconut are
59% in carbs, 39% in fat, and 2% in protein.
carbs:
59%
fat:
39%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Specialties Macaroon Cookies, Coconut, Coconut is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Specialties Macaroon Cookies, Coconut, Coconut is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut, Sugar, High Fructose Corn Syrup, Potato Starch, Corn Syrup, Modified Cornstarch, Glycerin, Egg Whites, Dextrose, Natural And Artificial Flavor, Salt, Soy Lecithin (Emulsifier), Sodium Metabisulfite And Potassium Sorbate (Preservatives), Dairy Whey.
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