Mini Croissants
🥐
UPC Code
074323002362
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
4 caroissants (48g)
Calories
210
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 caroissants of Mini Croissants are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Croissants is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Croissants is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Soy, Palm, Modified Palm, Canola, Palm Kernel And/or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono-and Diglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Beta-carotene [Color], Vitamin A Palmitate, Vitamin D3), And/or Canola Oil, Sugar, Yeast, Salt, Sodium Propionate (Preservative), Dried Whole Eggs.
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