Saltie Public Food Database

Jalapeno Corn Biscuits

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Brand Fresh & Easy
UPC Code 0000020046262
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (70g)
piece
Calories 240
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 460mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Jalapeno Corn Biscuits are 50% in carbs, 41% in fat, and 8% in protein.

carbs: 50%
fat: 41%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Corn Biscuits is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Corn Biscuits is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Milk, Butter (Butter Fat, Solids, Water), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Yellow Corn Meal (Corn Meal, Degermed, Yellow), White Corn Meal (Degermed White Corn Flour(, Sweet Corn, Monterrey Jack Cheese, Sugar, Red Jalapenos, Green Jalapenos, Baking Powder (Calcium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Sea Salt.

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