Saltie Public Food Database

Chicken Grilled & Diced

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UPC Code 886844207108
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Size 85g
g
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken Grilled & Diced are 22% in carbs, 28% in fat, and 50% in protein.

carbs: 22%
fat: 28%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Grilled & Diced is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Grilled & Diced is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Wheat Protein, Soy Protein Concentrate, High Oleic Sunflower Oil, Modified Vegetable Gum, Natural Flavors [Includes Onion], Sea Salt, Pepper.

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