Signature Caprese Panini Sandwich

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Brand Fresh & Easy

UPC Code 5051379097097

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (128g)

sandwich

Calories 300

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 430mg 19%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Signature Caprese Panini Sandwich are 38% in carbs, 42% in fat, and 20% in protein.

carbs: 38%

fat: 42%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Caprese Panini Sandwich is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Caprese Panini Sandwich is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread [Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Malted Barley Flour, Oat Fiber], Mozzarella Cheese (Cultured Pasteurized Milk, Enzymes, Salt), Roasted Tomatoes (Tomato, Canola Oil, Garlic, Extra Virgin Olive Oil, Vinegar, Salt, Spices), Spinach, Basil Pesto [Canola Oil, Basil, Spinach, Olive Oil, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Lemon Juice Concentrate, Garlic Puree, Salt, White Pepper].