Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree

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Brand Innovasian

UPC Code 695119120604

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (165g)

cup

Calories 190

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 751mg 33%

Total Carbohydrate 26.1g 9%

Dietary Fiber 2g 7%

Sugars 18g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree are 54% in carbs, 21% in fat, and 25% in protein.

carbs: 54%

fat: 21%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef & Broccoli Blend: Broccoli, Beef, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Cooking Rice Wine (Water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Potato Starch, Sesame Seed Oil, Ginger Puree, Pear Puree, Black Pepper, Crushed Chili Peppers, Soybean Oil As Processing Aid. Sauce: Water, Sugar, Hoisin Sauce (Sugar, Water, Soybeans, Salt, Modified Corn Starch, Wheat Flour, Caramel Color, Sesame Oil, Acetic Acid, Spices), Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color], Garlic, Guajillo Pepper, Cultured Dextrose, Sesame Seed Oil, Soybean Oil, Lactic Acid, Black Pepper, Salt, Xanthan Gum, Red Pepper, Citric Acid.